Comments on: Fine Motor Function

By: Thur, Oct 15th – CrossFit Ireland - Great People. Great Fitness.

Thur, Oct 15th – CrossFit Ireland - Great People. Great Fitness. — Wed, 14 Oct 2009 23:02:17 +0000

[...] Fine Motor Function – CrossFit West Santa Cruz Fighting More With More [...]

tina — Tue, 29 Sep 2009 05:42:07 +0000

looks fun, you are awesome for putting that out there and getting everyone outdoors into the sunshine and onto the sand.

Jocelyn — Tue, 29 Sep 2009 04:08:50 +0000

It was what amounted to 400m run, 15, 12,9 KB Swing, Push bookended with about a 40 yard lunge walk.

ArmaGideon — Tue, 29 Sep 2009 03:37:15 +0000

The outdoor WODs were a nice change of pace. Definitely need to plan more of those (weather permitting).

Sam Y — Tue, 29 Sep 2009 00:33:37 +0000

Thanks for sharing the pictures, Joc.. Looks like fun was had by all… Speaking of fun, what was the WOD?? Noticed KB swings, push ups and running…

Jocelyn — Mon, 28 Sep 2009 19:01:07 +0000

I feel like a professional double under-er now:) All it takes if a couple weeks of diligent practice.

Thanks to everyone for coming out to the Beach WoD and BBQ yesterday! It was a blast. Here is a link to the photos I took.

bizzlefit — Mon, 28 Sep 2009 17:09:20 +0000

my favorite fine motor skill is using s sniper rifle on Halo 3 for xbox360.