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	<title>Comments on: Permanent Revolution</title>
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		<title>By: tina</title>
		<link>http://www.crossfitwest.com/?p=3393&#038;cpage=1#comment-5054</link>
		<dc:creator>tina</dc:creator>
		<pubDate>Fri, 11 Sep 2009 01:14:30 +0000</pubDate>
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		<description>I just want to say that Leah rocks! I was witness today to a literally amazing Grace workout, she beat her original time by almost four minutes or so. I am so proud of all you Paleo challengers, may the best Grog win. Beto kicked some*&amp;@# today too, BTW.</description>
		<content:encoded><![CDATA[<p>I just want to say that Leah rocks! I was witness today to a literally amazing Grace workout, she beat her original time by almost four minutes or so. I am so proud of all you Paleo challengers, may the best Grog win. Beto kicked some*&amp;@# today too, BTW.</p>
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		<title>By: Jocelyn</title>
		<link>http://www.crossfitwest.com/?p=3393&#038;cpage=1#comment-5052</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Thu, 10 Sep 2009 22:53:56 +0000</pubDate>
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		<description>Great post Sam!  And more fantastic efforts by everyone in class today on their Helen and Grace Workouts.  Every single day there are people PR&#039;ing by, not just seconds, but minutes on this stuff.  I love this stuff!</description>
		<content:encoded><![CDATA[<p>Great post Sam!  And more fantastic efforts by everyone in class today on their Helen and Grace Workouts.  Every single day there are people PR&#8217;ing by, not just seconds, but minutes on this stuff.  I love this stuff!</p>
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		<title>By: samrad</title>
		<link>http://www.crossfitwest.com/?p=3393&#038;cpage=1#comment-5051</link>
		<dc:creator>samrad</dc:creator>
		<pubDate>Thu, 10 Sep 2009 22:36:11 +0000</pubDate>
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		<description>Hmm...I like the way you think Bizz.  Now if I could just convince everyone else..</description>
		<content:encoded><![CDATA[<p>Hmm&#8230;I like the way you think Bizz.  Now if I could just convince everyone else..</p>
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		<title>By: Emily</title>
		<link>http://www.crossfitwest.com/?p=3393&#038;cpage=1#comment-5049</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 10 Sep 2009 19:24:29 +0000</pubDate>
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		<description>Hahahaha. Oh Bizzlefit FTW.

I love these pictures, what a great group of people!</description>
		<content:encoded><![CDATA[<p>Hahahaha. Oh Bizzlefit FTW.</p>
<p>I love these pictures, what a great group of people!</p>
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		<title>By: bizzlefit</title>
		<link>http://www.crossfitwest.com/?p=3393&#038;cpage=1#comment-5047</link>
		<dc:creator>bizzlefit</dc:creator>
		<pubDate>Thu, 10 Sep 2009 18:33:35 +0000</pubDate>
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		<description>plus just like other communist and facist movements there is one true supreme leader... Sam.</description>
		<content:encoded><![CDATA[<p>plus just like other communist and facist movements there is one true supreme leader&#8230; Sam.</p>
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		<title>By: Vero</title>
		<link>http://www.crossfitwest.com/?p=3393&#038;cpage=1#comment-5046</link>
		<dc:creator>Vero</dc:creator>
		<pubDate>Thu, 10 Sep 2009 16:51:20 +0000</pubDate>
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		<description>What a great post Sam, Thank You
Vive la revolution!!!</description>
		<content:encoded><![CDATA[<p>What a great post Sam, Thank You<br />
Vive la revolution!!!</p>
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		<title>By: Eric S.</title>
		<link>http://www.crossfitwest.com/?p=3393&#038;cpage=1#comment-5040</link>
		<dc:creator>Eric S.</dc:creator>
		<pubDate>Thu, 10 Sep 2009 05:11:21 +0000</pubDate>
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		<description>What an impressive and thought provoking piece! Regardless of &#039;popular opinion&#039; you keep me intrigued (even if people are just giving you a hard time for fun). Considering the possibilities of being on the forefront of fitness, from a philosophical perspective, is impressive in and of itself! Certainly an average Globo-Gym Jock would not find references to great writers worth discussion.  It is truly refreshing to be able to take part in a movement, which requires depth of knowledge, strength of character, and endless dedication, i.e. a Permanent Revolution!</description>
		<content:encoded><![CDATA[<p>What an impressive and thought provoking piece! Regardless of &#8216;popular opinion&#8217; you keep me intrigued (even if people are just giving you a hard time for fun). Considering the possibilities of being on the forefront of fitness, from a philosophical perspective, is impressive in and of itself! Certainly an average Globo-Gym Jock would not find references to great writers worth discussion.  It is truly refreshing to be able to take part in a movement, which requires depth of knowledge, strength of character, and endless dedication, i.e. a Permanent Revolution!</p>
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