http://www.crossfitwest.com/?p=2843 Sun, 05 Sep 2010 23:36:10 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.crossfitwest.com/?p=2843&cpage=1#comment-3508 Kyle Fri, 17 Jul 2009 23:08:36 +0000 http://www.crossfitwestsantacruz.com/new-site/?p=2843#comment-3508 Great Job Katy! Fight Gone Bad is no joke, especially for your first group class. You did amazing, way to push through the pain. Great Job Katy! Fight Gone Bad is no joke, especially for your first group class. You did amazing, way to push through the pain.

]]> http://www.crossfitwest.com/?p=2843&cpage=1#comment-3499 Vince Fri, 17 Jul 2009 07:43:35 +0000 http://www.crossfitwestsantacruz.com/new-site/?p=2843#comment-3499 I have the quote, "Friends may come and go, but 200 pounds is always 200 pounds" written up on my wall. Nice post Sam. I have the quote, “Friends may come and go, but 200 pounds is always 200 pounds” written up on my wall. Nice post Sam.

]]>