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	<title>Comments on: Ovid</title>
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		<title>By: What&#8217;s Latin for CrossFit? &#171; LeeAnn&#8217;s CrossFit Blog</title>
		<link>http://www.crossfitwest.com/?p=2391&#038;cpage=1#comment-2432</link>
		<dc:creator>What&#8217;s Latin for CrossFit? &#171; LeeAnn&#8217;s CrossFit Blog</dc:creator>
		<pubDate>Tue, 02 Jun 2009 20:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwestsantacruz.com/new-site/?p=2391#comment-2432</guid>
		<description>[...] Latin for&#160;CrossFit? June 2, 2009, 3:25 pm  Filed under: Uncategorized  Found a great quote on CF Santa Cruz [...]</description>
		<content:encoded><![CDATA[<p>[...] Latin for&nbsp;CrossFit? June 2, 2009, 3:25 pm  Filed under: Uncategorized  Found a great quote on CF Santa Cruz [...]</p>
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		<title>By: Stock</title>
		<link>http://www.crossfitwest.com/?p=2391&#038;cpage=1#comment-2421</link>
		<dc:creator>Stock</dc:creator>
		<pubDate>Tue, 02 Jun 2009 04:03:02 +0000</pubDate>
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		<description>I wish you had taped some of my first round because that was the only round where my form was flawless all the way through.</description>
		<content:encoded><![CDATA[<p>I wish you had taped some of my first round because that was the only round where my form was flawless all the way through.</p>
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		<title>By: CF Main wod &#8211; Monday 6/01/09 &#171; My Blog</title>
		<link>http://www.crossfitwest.com/?p=2391&#038;cpage=1#comment-2410</link>
		<dc:creator>CF Main wod &#8211; Monday 6/01/09 &#171; My Blog</dc:creator>
		<pubDate>Tue, 02 Jun 2009 01:03:36 +0000</pubDate>
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		<description>[...] Ovid  [...]</description>
		<content:encoded><![CDATA[<p>[...] Ovid  [...]</p>
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		<title>By: Kyle</title>
		<link>http://www.crossfitwest.com/?p=2391&#038;cpage=1#comment-2407</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Mon, 01 Jun 2009 19:31:56 +0000</pubDate>
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		<description>Cliff, I&#039;m gonna have to side with Golden on this one.  I&#039;m pretty sure he got 1.7 rounds AND one 500 pound deadlift.</description>
		<content:encoded><![CDATA[<p>Cliff, I&#8217;m gonna have to side with Golden on this one.  I&#8217;m pretty sure he got 1.7 rounds AND one 500 pound deadlift.</p>
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		<title>By: Cliff</title>
		<link>http://www.crossfitwest.com/?p=2391&#038;cpage=1#comment-2405</link>
		<dc:creator>Cliff</dc:creator>
		<pubDate>Mon, 01 Jun 2009 16:22:55 +0000</pubDate>
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		<description>On the subject of &quot;pain&quot;, it reminds me of something I tell people in a lot of my survival classes, backpacking trips, etc: Think about the times in your life when you really felt alive.  Times when your blood was pumping, your senses were heightened, and your mind was sharp. Now I&#039;m willing to bet at those times, there was nothing about your situation that could be defined as traditionally &quot;comfortable&quot;. There was a good chance you freezing cold, or totally out of breath, getting rained on, or sweating like crazy as you climbed a mountain.  When we push ourselves outside of the comfort of our modern lives, that is when I think we really start to unlock some of the most amazing and fulfilling secrets of the human experience.


And as for the video - apology to anybody&#039;s score that was wrong.  If we didn&#039;t get an email from you (or got your email too late) I just had to guess.  I think there was 3-4 of you that I wasn&#039;t positive about.  But Golden, I&#039;m pretty sure that&#039;s right.</description>
		<content:encoded><![CDATA[<p>On the subject of &#8220;pain&#8221;, it reminds me of something I tell people in a lot of my survival classes, backpacking trips, etc: Think about the times in your life when you really felt alive.  Times when your blood was pumping, your senses were heightened, and your mind was sharp. Now I&#8217;m willing to bet at those times, there was nothing about your situation that could be defined as traditionally &#8220;comfortable&#8221;. There was a good chance you freezing cold, or totally out of breath, getting rained on, or sweating like crazy as you climbed a mountain.  When we push ourselves outside of the comfort of our modern lives, that is when I think we really start to unlock some of the most amazing and fulfilling secrets of the human experience.</p>
<p>And as for the video &#8211; apology to anybody&#8217;s score that was wrong.  If we didn&#8217;t get an email from you (or got your email too late) I just had to guess.  I think there was 3-4 of you that I wasn&#8217;t positive about.  But Golden, I&#8217;m pretty sure that&#8217;s right.</p>
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		<title>By: golden</title>
		<link>http://www.crossfitwest.com/?p=2391&#038;cpage=1#comment-2404</link>
		<dc:creator>golden</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:38:47 +0000</pubDate>
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		<description>Great video CFWSC (specifically Cliff). Very inspirational! 

I think my score might be wrong I know i must have gotten at least 2 rounds.</description>
		<content:encoded><![CDATA[<p>Great video CFWSC (specifically Cliff). Very inspirational! </p>
<p>I think my score might be wrong I know i must have gotten at least 2 rounds.</p>
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