CrossFit Total Meet
A huge congratulations to Leah, Jeff, and AJ of CrossFit West and Watsonville for coaching and competing in their first powerlifting event (Leah, of course, is a PL champion). The event was a CrossFit Total (back squat, press, deadlift) meet in Oakland. Some heavy numbers and/or PRs were lifted by all three.
Great work guys. Way to enjoy your fitness outside the box.