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CrossFit West Daily Blog

Back to back squats

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Tune in tomorrow and this weekend!

 

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Not only are the CrossFit Games this weekend, but our Brooke is representing our gym in the ladies competition! Currently she is sitting in 21st. Send her some good vibes for the weekend ! Watch all the fun on ESPN 3.

Brooke starts tomorrow!Dun Dun Dunnnn!

Makes sure to tune in and watch our Brooke Ence! The White Mamba is coming!!

 

High socks tomorrow!

Make sure to wear your tall socks tomorrow! We got a lot of rope climbs!

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