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CrossFit West Daily Blog

Games Tickets

Team training.

Team training.

Brookie getting ready for Regionals

Brookie getting ready for Regionals

Tickets for the 2014 CrossFit Games in LA the end of July go on sale Wednesday the 30th at 10am. Tickets last year went faster than for a Justin Bieber concert (the main difference being Cliff didn’t get a ticket for the Games), so get online early with a fast connection.

Before the Games, however, are the Regional comps and the NorCal Regional is going to be a blast. Let’s roll heavy. For all the info and tickets, please click here.

Quad!

Jason B shows some leg.

Jason B shows some leg.

 

Summer Sports Series

Nicole and Amanda

Nicole and Amanda

Summer is right around the bend and we want to get started with ideas for the 2014 Summer Sports Series. In the past, we have had mountain biking, boxing, surfing/beach day, bowling, rock climbing, and weightlifting. Other ideas tossed around have been ocean swims, rowing at Lexington, and archery, among others. Please respond to Comments with your ideas and votes.

The first event of the Summer Sports Series will be the NorCal Regionals the last weekend of May.

Record Boards

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The CrossFit West Santa Cruz record boards are seriously in need of some new PRs. The boards have been updated so that only current members are represented and they need new names, lifts, and times. In the future, be sure to write your PRs on the PR Board so they can be transferred to the record boards by a coach. A couple reminders about the record boards–only lifts and WODs performed at West are eligible, WODs and lifts should be witnessed by a coach to insure ROM and standards (when in doubt about standards talk to a coach), any WOD beginning with a run (Helen, Nancy, etc) must start at the turf.

Good luck and let’s get those spaces filled.